Back Pain

Back pain is a common condition that affects people of all ages and can range from mild discomfort to debilitating pain. While most cases are temporary, understanding its symptoms, types, causes, and treatment options can help you better manage and alleviate the discomfort.

Symptoms of Back Pain

Dull or sharp pain in the lower, middle, or upper back
Stiffness or limited range of motion
Muscle spasms
Radiating pain down the legs (sciatica)
Pain that worsens with certain activities or postures

Acute Back Pain

Short-term pain lasting less than six weeks, often due to injury or strain.

Subacute Back Pain

Pain lasting between six weeks and three months, often related to ongoing injury or strain.

Chronic Back Pain

Persistent pain lasting more than three months, possibly linked to underlying conditions like arthritis or herniated discs.

Causes of Back Pain

Muscle or ligament strain: From heavy lifting or sudden movements.
Poor posture: Prolonged sitting or standing with improper alignment.
Herniated discs: Discs pressing on nerves, causing pain or numbness.
Arthritis: Spinal joint inflammation leading to stiffness and discomfort.
Injuries: Falls, accidents, or sports-related trauma.
Other conditions: Infections, scoliosis, or osteoporosis.

Treatments for Back Pain

Rest and activity modification: Avoid heavy lifting and strenuous activities.
Over-the-counter medications: Pain relievers like ibuprofen or acetaminophen.
Heat or cold therapy: To reduce swelling and ease discomfort.
Physical therapy: Exercises to strengthen back muscles and improve flexibility.
Lifestyle adjustments: Proper posture, ergonomic workspaces, and maintaining a healthy weight.
Surgery: In severe cases, surgery may be necessary to treat underlying structural issues.
Medications: Prescription pain relief or muscle relaxants for more intense pain.

For severe or persistent cases, patients are referred to specialists or emergency care for advanced evaluation and treatment options.

What are the common causes of acute back pain?

Acute back pain can be caused by sudden injuries or strains, such as lifting heavy objects, sudden movements, or poor posture. Other potential causes include muscle or ligament sprains, herniated discs, and spinal stenosis.

How is chronic back pain different from acute back pain?

Chronic back pain persists for longer than three months and can result from ongoing conditions such as degenerative disc disease, arthritis, or previous injuries. Unlike acute pain, which is typically caused by a specific event, chronic pain often develops gradually and may require long-term management strategies.

What treatment options are available for back pain?

Treatment for back pain varies depending on the cause and severity of the pain. Options may include pain management techniques, physical therapy, lifestyle modifications, and, in some cases, referrals to specialists for further evaluation. Our team at CornerHealth Urgent Care will work with you to create a personalized treatment plan to address your specific needs.

When should I seek medical attention for back pain?

You should seek medical attention if your back pain is severe, persistent, or accompanied by other symptoms such as numbness, tingling, weakness in the legs, or difficulty controlling bowel or bladder functions. If your pain results from an injury or if it interferes with your daily activities, it’s important to consult with our team to determine the appropriate course of action.